Fried Shrimp with a Special Marinade

Nabil Al-ZahraniKokk

Ingredienser

• Shrimp or prawns, peeled and cleaned jumbo
  1 kilogram
• Long green onion
  2 pieces
• Green chili pepper
  1 piece
• Garlic cloves, minced
  4 cloves
• Fresh ginger, minced
  1 tablespoon
• Parsley, chopped, equivalent to 10 sprigs
  1 tablespoon
• Dill, equivalent to 10 sprigs
  1 tablespoon
• Tørket Koriander
  1 teaspoon
• Kumin
  1 teaspoon
• Soyasaus
  2 tablespoons
• Lemon juice, equivalent to the juice of one lemon
  0.3 cup
• Olivenolje
  2 tablespoons
• Salt
  1 teaspoon
• Oil, for deep frying
  1.5 cups
• Mel
  1 cup
• Bakepulver
  1 tablespoon
• Paprika
  0.5 teaspoon
• Cold water
  0.5 cup
• Salt
  0.5 teaspoon

Trinn

1. 1

   Place the onion, ginger, garlic, dill, parsley, green pepper, spices, lemon, soy sauce, and olive oil in the blender and blend.

   Nødvendig utstyr:

   Blender

   5 minutter
2. 2

   Soak the shrimp in the mixture and leave for an hour in the refrigerator. Mix the coating ingredients by hand.

   60 minutter
3. 3

   Remove the shrimp from the mixture and shake off any excess marinade.

   5 minutter
4. 4

   Dip the shrimp in the flour mixture (the coating) and fry in oil until golden brown, enjoy.

   Nødvendig utstyr:

   Stekepanne

   5 minutter

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Tørket Korianderper 100g

Energi298 kcal

Protein12.4 g

Total fett15.6 g

Karbohydrat55 g

Kostfiber41.9 g

Sukkerarter totalt0.6 g

Kuminper 100g

Energi375 kcal

Protein18 g

Total fett22 g

Karbohydrat44 g

Kostfiber11 g

Sukkerarter totalt2.2 g

Soyasausper 100g

Energi53 kcal

Protein8 g

Total fett0.1 g

Karbohydrat6 g

الملح5 g

Olivenoljeper 100g

Energi884 kcal

Total fett100 g

Saltper 100g

Aske100 g

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Bakepulverper 100g

Energi100 kcal

Karbohydrat25 g

Paprikaper 100g

Energi282 kcal

Protein14.1 g

Total fett13.2 g

Karbohydrat54.3 g

Kostfiber34.9 g

Sukkerarter totalt5.3 g

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger