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Roast with Creamy Mushroom Sauce

Roast with Creamy Mushroom Sauce

Amira Trabelsi
Amira TrabelsiKok
FrokostAftensmadHovedretterKødSaucerRepública de Chile / Western
Smage:UmamiFed
Forberedelsestid
45 min
Kogetid
40 min
Samlet tid
85 min
Serveringer
12
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • Veal "Shalabaya: from the veal thigh"
    1.5 kg
  • SennepSennep
    2 tablespoons
  • SojasauceSojasauce
    2 tablespoons
  • CitronCitron
    1 piece
  • Steak Sauce
    4 tablespoons
  • Sort peberSort peber
    1 teaspoon
  • MuskatnødMuskatnød
    1 piece
  • Whole Black Pepper
    5 pieces
  • EddikeEddike
    0.5 cup
  • VandVand
    1 liter
  • Oil for frying
    0.5 cup
  • GulerodGulerod
    1 piece
  • Onion for broth
    1 piece
  • Mushrooms
    2 cups
  • MelMel
    2 tablespoons
  • Small Onion
    1 piece
  • SmørSmør
    1 tablespoon
  • Frisk flødeFrisk fløde
    1.5 cups
  • ParmesanostParmesanost
    1 teaspoon
  • MozzarellaostMozzarellaost
    2 tablespoons
  • Black Pepper and Salt
    1 to taste
  • Nutmeg Grating
    1 to taste

Trin

  1. 1

    Prepare the meat and insert the peppercorns by piercing them with a metal skewer. Then squeeze the lemon juice and rub it on the meat. Now, coat all of it with mustard and sprinkle soy sauce, steak sauce, ground black pepper, nutmeg, and a pinch of salt. Marinate for 12 hours in the refrigerator.

    Nødvendigt udstyr:
    🍳
    Metal Skewer
    🍳
    Bowl
    720 min
  2. 2

    Prepare a non-stick pot and heat a cup of corn oil in it, then start browning the meat on all sides. Transfer it to another pot without oil and add boiling water until it reaches halfway up the meat. Add the onion, carrot, and black peppercorns, and let it simmer on low heat for 3 hours covered. Use a knife to check for doneness; it should not need salting. Note: Check it occasionally and add a little water whenever it reduces.

    Nødvendigt udstyr:
    🍳
    Non-Stick Pot
    KnivKniv
    180 min
  3. 3

    Once cooked, prepare the sauce by finely chopping the onion and sautéing it in butter until softened, then add the mushrooms and sauté them. Next, add the flour, stir it, and start pouring in the water. Mix well and check for salt and flavor, then add the cream and cheese. Finally, add a squeeze of lemon, black pepper, and nutmeg to taste. Now transfer the meat, carrot pieces, and black peppercorns with two tablespoons of the remaining broth next to the meat over the sauce and let them simmer for a quarter of an hour without stirring the meat, and it will be ready.

    Nødvendigt udstyr:
    StegepandeStegepande
    30 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat35 g
Protein45 g
Carbohydrates30 g
Ingrediensers næringsindhold (pr. 100g)
SennepSenneppr. 100g
Energi66 kcal
Protein5.4 g
Total fedt4.2 g
Kulhydrat5.6 g
Kostfibre4 g
Sukkerarter i alt0.9 g
SojasauceSojasaucepr. 100g
Energi53 kcal
Protein8 g
Total fedt0.1 g
Kulhydrat6 g
الملح5 g
CitronCitronpr. 100g
Energi29 kcal
Protein1.1 g
Total fedt0.3 g
Kulhydrat9.3 g
Sukkerarter i alt2.5 g
Kostfibre2.8 g
Vand88 g
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g
MuskatnødMuskatnødpr. 100g
Energi525 kcal
Protein5.84 g
Total fedt36.31 g
Kulhydrat49.29 g
Kostfibre20.8 g
EddikeEddikepr. 100g
Energi21 kcal
Kulhydrat0.93 g
VandVandpr. 100g
Vand100 g
GulerodGulerodpr. 100g
Energi41 kcal
Protein0.93 g
Total fedt0.24 g
Kulhydrat9.58 g
Kostfibre2.8 g
Sukkerarter i alt4.74 g
Vand88.29 g
MelMelpr. 100g
Energi364 kcal
Protein10.33 g
Total fedt1 g
Kulhydrat76.31 g
Kostfibre2.7 g
Sukkerarter i alt0.3 g
SmørSmørpr. 100g
Energi717 kcal
Protein0.85 g
Total fedt81 g
Kulhydrat0.1 g
Sukkerarter i alt0.1 g
Frisk flødeFrisk flødepr. 100g
Energi340 kcal
Protein2 g
Total fedt36 g
Kulhydrat3 g
Sukkerarter i alt3 g
ParmesanostParmesanostpr. 100g
Energi61 kcal
Protein3.3 g
Total fedt3.3 g
Kulhydrat4.7 g
Sukkerarter i alt4.7 g
Vitamin B120.46 mcg
Jod26 mcg
MozzarellaostMozzarellaostpr. 100g
Energi300 kcal
Protein22 g
Total fedt22 g
Kulhydrat2 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Meat#Dinner#Western_Recipes