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Roast with Creamy Mushroom Sauce

Roast with Creamy Mushroom Sauce

Amira Trabelsi
Amira TrabelsiChef
LunchAvondetenHoofdgerechtenVleesSauzenRepública de Chile / Western
Smaken:UmamiVet
Voorbereidingstijd
45 min
Kooktijd
40 min
Totale tijd
85 min
Porties
12
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Veal "Shalabaya: from the veal thigh"
    1.5 kg
  • MosterdMosterd
    2 tablespoons
  • SojasausSojasaus
    2 tablespoons
  • CitroenCitroen
    1 piece
  • Steak Sauce
    4 tablespoons
  • Zwarte peperZwarte peper
    1 teaspoon
  • NootmuskaatNootmuskaat
    1 piece
  • Whole Black Pepper
    5 pieces
  • AzijnAzijn
    0.5 cup
  • WaterWater
    1 liter
  • Oil for frying
    0.5 cup
  • WortelWortel
    1 piece
  • Onion for broth
    1 piece
  • Mushrooms
    2 cups
  • MeelMeel
    2 tablespoons
  • Small Onion
    1 piece
  • BoterBoter
    1 tablespoon
  • Verse roomVerse room
    1.5 cups
  • Parmezaanse kaasParmezaanse kaas
    1 teaspoon
  • MozzarellaMozzarella
    2 tablespoons
  • Black Pepper and Salt
    1 to taste
  • Nutmeg Grating
    1 to taste

Stappen

  1. 1

    Prepare the meat and insert the peppercorns by piercing them with a metal skewer. Then squeeze the lemon juice and rub it on the meat. Now, coat all of it with mustard and sprinkle soy sauce, steak sauce, ground black pepper, nutmeg, and a pinch of salt. Marinate for 12 hours in the refrigerator.

    Benodigde hulpmiddelen:
    🍳
    Metal Skewer
    🍳
    Bowl
    720 min
  2. 2

    Prepare a non-stick pot and heat a cup of corn oil in it, then start browning the meat on all sides. Transfer it to another pot without oil and add boiling water until it reaches halfway up the meat. Add the onion, carrot, and black peppercorns, and let it simmer on low heat for 3 hours covered. Use a knife to check for doneness; it should not need salting. Note: Check it occasionally and add a little water whenever it reduces.

    Benodigde hulpmiddelen:
    🍳
    Non-Stick Pot
    MesMes
    180 min
  3. 3

    Once cooked, prepare the sauce by finely chopping the onion and sautéing it in butter until softened, then add the mushrooms and sauté them. Next, add the flour, stir it, and start pouring in the water. Mix well and check for salt and flavor, then add the cream and cheese. Finally, add a squeeze of lemon, black pepper, and nutmeg to taste. Now transfer the meat, carrot pieces, and black peppercorns with two tablespoons of the remaining broth next to the meat over the sauce and let them simmer for a quarter of an hour without stirring the meat, and it will be ready.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    30 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat35 g
Protein45 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
MosterdMosterdper 100g
Energy66 kcal
Protein5.4 g
Total Fat4.2 g
Carbohydrate5.6 g
Dietary Fiber4 g
Total Sugars0.9 g
SojasausSojasausper 100g
Energy53 kcal
Protein8 g
Total Fat0.1 g
Carbohydrate6 g
الملح5 g
CitroenCitroenper 100g
Energy29 kcal
Protein1.1 g
Total Fat0.3 g
Carbohydrate9.3 g
Total Sugars2.5 g
Dietary Fiber2.8 g
Water88 g
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
NootmuskaatNootmuskaatper 100g
Energy525 kcal
Protein5.84 g
Total Fat36.31 g
Carbohydrate49.29 g
Dietary Fiber20.8 g
AzijnAzijnper 100g
Energy21 kcal
Carbohydrate0.93 g
WaterWaterper 100g
Water100 g
WortelWortelper 100g
Energy41 kcal
Protein0.93 g
Total Fat0.24 g
Carbohydrate9.58 g
Dietary Fiber2.8 g
Total Sugars4.74 g
Water88.29 g
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
BoterBoterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
Verse roomVerse roomper 100g
Energy340 kcal
Protein2 g
Total Fat36 g
Carbohydrate3 g
Total Sugars3 g
Parmezaanse kaasParmezaanse kaasper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.3 g
Carbohydrate4.7 g
Total Sugars4.7 g
Vitamin B120.46 mcg
Iodine26 mcg
MozzarellaMozzarellaper 100g
Energy300 kcal
Protein22 g
Total Fat22 g
Carbohydrate2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Meat#Dinner#Western_Recipes