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Roast with Creamy Mushroom Sauce

Roast with Creamy Mushroom Sauce

Amira Trabelsi
Amira TrabelsiKokk
LunsjMiddagHovedretterKjøttSauserRepública de Chile / Western
Smaker:UmamiFettrik
Forberedelsestid
45 min
Koketid
40 min
Total tid
85 min
Porsjoner
12
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • Veal "Shalabaya: from the veal thigh"
    1.5 kg
  • SennepSennep
    2 tablespoons
  • SoyasausSoyasaus
    2 tablespoons
  • SitronSitron
    1 piece
  • Steak Sauce
    4 tablespoons
  • Svart pepperSvart pepper
    1 teaspoon
  • MuskatnøttMuskatnøtt
    1 piece
  • Whole Black Pepper
    5 pieces
  • EddikEddik
    0.5 cup
  • VannVann
    1 liter
  • Oil for frying
    0.5 cup
  • GulrotGulrot
    1 piece
  • Onion for broth
    1 piece
  • Mushrooms
    2 cups
  • MelMel
    2 tablespoons
  • Small Onion
    1 piece
  • SmørSmør
    1 tablespoon
  • Fersk kremFersk krem
    1.5 cups
  • ParmesanostParmesanost
    1 teaspoon
  • MozzarellaostMozzarellaost
    2 tablespoons
  • Black Pepper and Salt
    1 to taste
  • Nutmeg Grating
    1 to taste

Trinn

  1. 1

    Prepare the meat and insert the peppercorns by piercing them with a metal skewer. Then squeeze the lemon juice and rub it on the meat. Now, coat all of it with mustard and sprinkle soy sauce, steak sauce, ground black pepper, nutmeg, and a pinch of salt. Marinate for 12 hours in the refrigerator.

    Nødvendig utstyr:
    🍳
    Metal Skewer
    🍳
    Bowl
    720 min
  2. 2

    Prepare a non-stick pot and heat a cup of corn oil in it, then start browning the meat on all sides. Transfer it to another pot without oil and add boiling water until it reaches halfway up the meat. Add the onion, carrot, and black peppercorns, and let it simmer on low heat for 3 hours covered. Use a knife to check for doneness; it should not need salting. Note: Check it occasionally and add a little water whenever it reduces.

    Nødvendig utstyr:
    🍳
    Non-Stick Pot
    KnivKniv
    180 min
  3. 3

    Once cooked, prepare the sauce by finely chopping the onion and sautéing it in butter until softened, then add the mushrooms and sauté them. Next, add the flour, stir it, and start pouring in the water. Mix well and check for salt and flavor, then add the cream and cheese. Finally, add a squeeze of lemon, black pepper, and nutmeg to taste. Now transfer the meat, carrot pieces, and black peppercorns with two tablespoons of the remaining broth next to the meat over the sauce and let them simmer for a quarter of an hour without stirring the meat, and it will be ready.

    Nødvendig utstyr:
    StekepanneStekepanne
    30 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat35 g
Protein45 g
Carbohydrates30 g
Næringsinnhold i ingredienser (per 100g)
SennepSennepper 100g
Energi66 kcal
Protein5.4 g
Total fett4.2 g
Karbohydrat5.6 g
Kostfiber4 g
Sukkerarter totalt0.9 g
SoyasausSoyasausper 100g
Energi53 kcal
Protein8 g
Total fett0.1 g
Karbohydrat6 g
الملح5 g
SitronSitronper 100g
Energi29 kcal
Protein1.1 g
Total fett0.3 g
Karbohydrat9.3 g
Sukkerarter totalt2.5 g
Kostfiber2.8 g
Vann88 g
Svart pepperSvart pepperper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Karbohydrat64 g
Kostfiber25 g
MuskatnøttMuskatnøttper 100g
Energi525 kcal
Protein5.84 g
Total fett36.31 g
Karbohydrat49.29 g
Kostfiber20.8 g
EddikEddikper 100g
Energi21 kcal
Karbohydrat0.93 g
VannVannper 100g
Vann100 g
GulrotGulrotper 100g
Energi41 kcal
Protein0.93 g
Total fett0.24 g
Karbohydrat9.58 g
Kostfiber2.8 g
Sukkerarter totalt4.74 g
Vann88.29 g
MelMelper 100g
Energi364 kcal
Protein10.33 g
Total fett1 g
Karbohydrat76.31 g
Kostfiber2.7 g
Sukkerarter totalt0.3 g
SmørSmørper 100g
Energi717 kcal
Protein0.85 g
Total fett81 g
Karbohydrat0.1 g
Sukkerarter totalt0.1 g
Fersk kremFersk kremper 100g
Energi340 kcal
Protein2 g
Total fett36 g
Karbohydrat3 g
Sukkerarter totalt3 g
ParmesanostParmesanostper 100g
Energi61 kcal
Protein3.3 g
Total fett3.3 g
Karbohydrat4.7 g
Sukkerarter totalt4.7 g
Vitamin B120.46 mcg
Jod26 mcg
MozzarellaostMozzarellaostper 100g
Energi300 kcal
Protein22 g
Total fett22 g
Karbohydrat2 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVektøkning
#Meat#Dinner#Western_Recipes