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Roast with Creamy Mushroom Sauce

Roast with Creamy Mushroom Sauce

Amira Trabelsi
Amira Trabelsikuhar
KosiloVečerjaGlavne jediMesnineOmakeRepública de Chile / Western
Okusi:UmamiMastno
Čas priprave
45 min
Čas kuhanja
40 min
Skupni čas
85 min
Porcije
12
Stroški
Srednje
Kalorije
600 kcal

Porcije lestvice

Sestavine

  • Veal "Shalabaya: from the veal thigh"
    1.5 kg
  • GorčicaGorčica
    2 tablespoons
  • Sojina omakaSojina omaka
    2 tablespoons
  • LimonaLimona
    1 piece
  • Steak Sauce
    4 tablespoons
  • Črni poperČrni poper
    1 teaspoon
  • Muškatni oreščekMuškatni orešček
    1 piece
  • Whole Black Pepper
    5 pieces
  • KisKis
    0.5 cup
  • VodaVoda
    1 liter
  • Oil for frying
    0.5 cup
  • KorenčekKorenček
    1 piece
  • Onion for broth
    1 piece
  • Mushrooms
    2 cups
  • MokaMoka
    2 tablespoons
  • Small Onion
    1 piece
  • MasloMaslo
    1 tablespoon
  • Sveža smetanaSveža smetana
    1.5 cups
  • ParmezanParmezan
    1 teaspoon
  • MozzarellaMozzarella
    2 tablespoons
  • Black Pepper and Salt
    1 to taste
  • Nutmeg Grating
    1 to taste

Koraki

  1. 1

    Prepare the meat and insert the peppercorns by piercing them with a metal skewer. Then squeeze the lemon juice and rub it on the meat. Now, coat all of it with mustard and sprinkle soy sauce, steak sauce, ground black pepper, nutmeg, and a pinch of salt. Marinate for 12 hours in the refrigerator.

    Potrebni pripomočki:
    🍳
    Metal Skewer
    🍳
    Bowl
    720 min
  2. 2

    Prepare a non-stick pot and heat a cup of corn oil in it, then start browning the meat on all sides. Transfer it to another pot without oil and add boiling water until it reaches halfway up the meat. Add the onion, carrot, and black peppercorns, and let it simmer on low heat for 3 hours covered. Use a knife to check for doneness; it should not need salting. Note: Check it occasionally and add a little water whenever it reduces.

    Potrebni pripomočki:
    🍳
    Non-Stick Pot
    NožNož
    180 min
  3. 3

    Once cooked, prepare the sauce by finely chopping the onion and sautéing it in butter until softened, then add the mushrooms and sauté them. Next, add the flour, stir it, and start pouring in the water. Mix well and check for salt and flavor, then add the cream and cheese. Finally, add a squeeze of lemon, black pepper, and nutmeg to taste. Now transfer the meat, carrot pieces, and black peppercorns with two tablespoons of the remaining broth next to the meat over the sauce and let them simmer for a quarter of an hour without stirring the meat, and it will be ready.

    Potrebni pripomočki:
    PonevPonev
    30 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat35 g
Beljakovine45 g
Carbohydrates30 g
Hranilne vrednosti sestavin (na 100g)
GorčicaGorčicana 100g
Energija66 kcal
Beljakovine5.4 g
Skupne maščobe4.2 g
Ogljikovi hidrati5.6 g
Prehranske vlaknine4 g
Skupni sladkorji0.9 g
Sojina omakaSojina omakana 100g
Energija53 kcal
Beljakovine8 g
Skupne maščobe0.1 g
Ogljikovi hidrati6 g
الملح5 g
LimonaLimonana 100g
Energija29 kcal
Beljakovine1.1 g
Skupne maščobe0.3 g
Ogljikovi hidrati9.3 g
Skupni sladkorji2.5 g
Prehranske vlaknine2.8 g
Voda88 g
Črni poperČrni poperna 100g
Energija250 kcal
Beljakovine10 g
Skupne maščobe4 g
Ogljikovi hidrati64 g
Prehranske vlaknine25 g
Muškatni oreščekMuškatni oreščekna 100g
Energija525 kcal
Beljakovine5.84 g
Skupne maščobe36.31 g
Ogljikovi hidrati49.29 g
Prehranske vlaknine20.8 g
KisKisna 100g
Energija21 kcal
Ogljikovi hidrati0.93 g
VodaVodana 100g
Voda100 g
KorenčekKorenčekna 100g
Energija41 kcal
Beljakovine0.93 g
Skupne maščobe0.24 g
Ogljikovi hidrati9.58 g
Prehranske vlaknine2.8 g
Skupni sladkorji4.74 g
Voda88.29 g
MokaMokana 100g
Energija364 kcal
Beljakovine10.33 g
Skupne maščobe1 g
Ogljikovi hidrati76.31 g
Prehranske vlaknine2.7 g
Skupni sladkorji0.3 g
MasloMaslona 100g
Energija717 kcal
Beljakovine0.85 g
Skupne maščobe81 g
Ogljikovi hidrati0.1 g
Skupni sladkorji0.1 g
Sveža smetanaSveža smetanana 100g
Energija340 kcal
Beljakovine2 g
Skupne maščobe36 g
Ogljikovi hidrati3 g
Skupni sladkorji3 g
ParmezanParmezanna 100g
Energija61 kcal
Beljakovine3.3 g
Skupne maščobe3.3 g
Ogljikovi hidrati4.7 g
Skupni sladkorji4.7 g
Vitamin B120.46 mcg
Jod26 mcg
MozzarellaMozzarellana 100g
Energija300 kcal
Beljakovine22 g
Skupne maščobe22 g
Ogljikovi hidrati2 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

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#Meat#Dinner#Western_Recipes