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Rice with Milk for Diet

Rice with Milk for Diet

Ibrahim Al-Sayed
Ibrahim Al-SayedKuhar
RučakVečeraDesertiRižaMesoالجمهورية اللبنانية / Levantine
Okusi:SlatkoMasno
Vrijeme pripreme
15 min
Vrijeme kuhanja
15 min
Ukupno vrijeme
30 min
Posluge
6
trošak
srednje
Kalorije
200 kcal

Razmjeri porcija

Sastojci

  • 1/2 cup Egyptian rice
    0.5 cup
  • 5 cups low-fat milk, liquid
    5 cup
  • 6 tablespoons sugar
    6 tablespoon
  • 1 teaspoon orange blossom water
    1 teaspoon
  • 1 teaspoon rose water
    1 teaspoon
  • A pinch of mastic
    0

Koraci

  1. 1

    Mix the milk with the rice and 1/2 cup of water in a pot over medium heat until the mixture begins to thicken.

    Potreban pribor:
    LonacLonac
    15 min
  2. 2

    Gradually add the sugar and continue cooking while stirring well with a wooden spoon.

    Potreban pribor:
    Drvena žlicaDrvena žlica
    15 min
  3. 3

    Remove from heat and add the orange blossom water, rose water, and mastic.

    5 min
  4. 4

    Pour the rice with milk mixture into cups and let it cool, then refrigerate for at least two hours before serving.

    Potreban pribor:
    🍳
    Cups
    20 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat3 g
Proteini5 g
Carbohydrates35 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiBez glutenaDijeta
#Easy_Recipes#Desserts#Healthy