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Rice with Milk for Diet

Rice with Milk for Diet

Ibrahim Al-Sayed
Ibrahim Al-SayedChef
PranzuĊenaDessertsRizLaħamالجمهورية اللبنانية / Levantine
Togħmiet:ĦeluXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
200 kcal

Skala Porzjonijiet

Ingredjenti

  • 1/2 cup Egyptian rice
    0.5 cup
  • 5 cups low-fat milk, liquid
    5 cup
  • 6 tablespoons sugar
    6 tablespoon
  • 1 teaspoon orange blossom water
    1 teaspoon
  • 1 teaspoon rose water
    1 teaspoon
  • A pinch of mastic
    0

Passi

  1. 1

    Mix the milk with the rice and 1/2 cup of water in a pot over medium heat until the mixture begins to thicken.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  2. 2

    Gradually add the sugar and continue cooking while stirring well with a wooden spoon.

    Għodda meħtieġa:
    Spoon tal-injamSpoon tal-injam
    recipe.minutes
  3. 3

    Remove from heat and add the orange blossom water, rose water, and mastic.

    recipe.minutes
  4. 4

    Pour the rice with milk mixture into cups and let it cool, then refrigerate for at least two hours before serving.

    Għodda meħtieġa:
    🍳
    Cups
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat3 g
Proteini5 g
Carbohydrates35 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanĦieles mill-glutinaDieta
#Easy_Recipes#Desserts#Healthy