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Rice with Milk for Diet

Rice with Milk for Diet

Ibrahim Al-Sayed
Ibrahim Al-Sayedkuhar
KosiloVečerjaSladiceRižMesnineالجمهورية اللبنانية / Levantine
Okusi:SladkoMastno
Čas priprave
15 min
Čas kuhanja
15 min
Skupni čas
30 min
Porcije
6
Stroški
Srednje
Kalorije
200 kcal

Porcije lestvice

Sestavine

  • 1/2 cup Egyptian rice
    0.5 cup
  • 5 cups low-fat milk, liquid
    5 cup
  • 6 tablespoons sugar
    6 tablespoon
  • 1 teaspoon orange blossom water
    1 teaspoon
  • 1 teaspoon rose water
    1 teaspoon
  • A pinch of mastic
    0

Koraki

  1. 1

    Mix the milk with the rice and 1/2 cup of water in a pot over medium heat until the mixture begins to thicken.

    Potrebni pripomočki:
    LončekLonček
    15 min
  2. 2

    Gradually add the sugar and continue cooking while stirring well with a wooden spoon.

    Potrebni pripomočki:
    Lesena žlicaLesena žlica
    15 min
  3. 3

    Remove from heat and add the orange blossom water, rose water, and mastic.

    5 min
  4. 4

    Pour the rice with milk mixture into cups and let it cool, then refrigerate for at least two hours before serving.

    Potrebni pripomočki:
    🍳
    Cups
    20 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat3 g
Beljakovine5 g
Carbohydrates35 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijanskoBrez glutenaDieta
#Easy_Recipes#Desserts#Healthy