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Lamb Neck

Lamb Neck

حسون العلايمي
حسون العلايميCuoco
PranzoCenaPiatti principaliCarneالمملكة العربية السعودية / Middle-Eastern
Sapori:UmamiSalatoTerroso
Tempo di preparazione
60 min
Tempo di cottura
90 min
Tempo totale
150 min
Porzioni
12
Costo
Medio
Calorie
350 kcal

Porzioni in scala

Ingredienti

  • Lamb neck between 2 kg to 2.5 kg
    2.5 kg
  • LimoneLimone
    1
  • SaleSale
    1 teaspoon
  • SenapeSenape
    1 tablespoon
  • Mixed spices (regular spice + black pepper + 5 cloves)
    1 teaspoon
  • Cardamomo macinatoCardamomo macinato
    1 teaspoon
  • Noce moscataNoce moscata
    1 pinch
  • Saffron or turmeric zest
    1 pinch
  • Pinch of cinnamon
    1 pinch

Passi

  1. 1

    Rinse the neck and rub it with lemon, then sprinkle salt on it and coat it with mustard, rubbing it all over.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    10 min
  2. 2

    Then sprinkle it with the spices in order and rub them all over.

    5 min
  3. 3

    Wrap it in plastic wrap and leave it in the refrigerator overnight.

    1440 min
  4. 4

    We need an American pot for cooking it in the oven.

    Utensili necessari:
    🍳
    American Pot
  5. 5

    Place the neck in it and pour water to cover half of the neck along with an onion, a sprinkle of spices, a pinch of salt, and 1/3 cup of oil.

    5 min
  6. 6

    Close the lid and place it in a preheated oven at high temperature until the water boils, then reduce the heat to 180 and leave it for 2 to 3 hours until the top is browned.

    Utensili necessari:
    FornoForno
    180 min
  7. 7

    Occasionally check the water and add more when it decreases and the neck is still not cooked.

  8. 8

    Serve it alongside spiced rice with salad or yogurt or finely chopped molokhia.

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat20 g
Proteine25 g
Carbohydrates5 g
Valori nutrizionali degli ingredienti (per 100g)
LimoneLimoneper 100g
Energia29 kcal
Proteine1.1 g
Grassi totali0.3 g
Carbohydrate9.3 g
Zuccheri totali2.5 g
Fibre alimentari2.8 g
Acqua88 g
SaleSaleper 100g
Ceneri100 g
SenapeSenapeper 100g
Energia66 kcal
Proteine5.4 g
Grassi totali4.2 g
Carbohydrate5.6 g
Fibre alimentari4 g
Zuccheri totali0.9 g
Cardamomo macinatoCardamomo macinatoper 100g
Energia311 kcal
Proteine10.8 g
Grassi totali6.7 g
Carbohydrate68.5 g
Fibre alimentari28 g
Zuccheri totali0.6 g
Noce moscataNoce moscataper 100g
Energia525 kcal
Proteine5.84 g
Grassi totali36.31 g
Carbohydrate49.29 g
Fibre alimentari20.8 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalSenza glutine
#Eastern_Cuisine#Meat_Recipes#Lamb_Neck