Forberedelsestid
10 min
Kogetid
30 min
Samlet tid
40 min
Serveringer
4
Koste
Medium
Kalorier
350 kcal
Skala Portioner
Ingredienser
- 2 cups Egyptian rice, soaked for 30 minutes2 cup
- 500 grams of peas with frozen carrots500 gram
- 250 grams of ground meat250 gram
- 3 tablespoons of ghee3 tablespoon
- 1 chicken broth cube1 cube
- Salt and pepper0
- 2 tablespoons of pine nuts and roasted almonds2 tablespoon
Trin
- 1
Fry the meat in ghee with a pinch of salt and pepper, then add the peas and carrots and fry a little.
5 minNødvendigt udstyr:🍳Pot
Ske - 2
Add the broth cube, then add two and a half cups of water and adjust the salt.
5 min - 3
Once it boils, add the rice, stir, and cover the pot until the broth is absorbed. Reduce the heat and stir the rice, leaving it until cooked, then serve and garnish with nuts if available.
10 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
20 g
15 g
40 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
Halal

