ShiTayibIdħol
Rice with Peas and Carrots

Rice with Peas and Carrots

Rania Al-Thani
Rania Al-ThaniChef
PranzuĊenaPlatti prinċipaliRizVerduriالجمهورية العربية السورية / Middle-Eastern
Togħmiet:UmamiSalatTal-Ħamrija
Ħin tal-Prepjazzjoni
10 min
Ħin Sajjar
30 min
Ħin Totali
40 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 2 cups Egyptian rice, soaked for 30 minutes
    2 cup
  • 500 grams of peas with frozen carrots
    500 gram
  • 250 grams of ground meat
    250 gram
  • 3 tablespoons of ghee
    3 tablespoon
  • 1 chicken broth cube
    1 cube
  • Salt and pepper
    0
  • 2 tablespoons of pine nuts and roasted almonds
    2 tablespoon

Passi

  1. 1

    Fry the meat in ghee with a pinch of salt and pepper, then add the peas and carrots and fry a little.

    Għodda meħtieġa:
    🍳
    Pot
    SpoonSpoon
    5 min
  2. 2

    Add the broth cube, then add two and a half cups of water and adjust the salt.

    5 min
  3. 3

    Once it boils, add the rice, stir, and cover the pot until the broth is absorbed. Reduce the heat and stir the rice, leaving it until cooked, then serve and garnish with nuts if available.

    10 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini15 g
Carbohydrates40 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Syrian_Recipes#Main_Dishes#Healthy_Food