Ħin tal-Prepjazzjoni
10 min
Ħin Sajjar
30 min
Ħin Totali
40 min
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 2 cups Egyptian rice, soaked for 30 minutes2 cup
- 500 grams of peas with frozen carrots500 gram
- 250 grams of ground meat250 gram
- 3 tablespoons of ghee3 tablespoon
- 1 chicken broth cube1 cube
- Salt and pepper0
- 2 tablespoons of pine nuts and roasted almonds2 tablespoon
Passi
- 1
Fry the meat in ghee with a pinch of salt and pepper, then add the peas and carrots and fry a little.
5 minGħodda meħtieġa:🍳Pot
Spoon - 2
Add the broth cube, then add two and a half cups of water and adjust the salt.
5 min - 3
Once it boils, add the rice, stir, and cover the pot until the broth is absorbed. Reduce the heat and stir the rice, leaving it until cooked, then serve and garnish with nuts if available.
10 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
15 g
40 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
Ħalāl

