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Rice with Peas and Carrots

Rice with Peas and Carrots

Rania Al-Thani
Rania Al-ThaniChef
LunchAvondetenHoofdgerechtenRijstGroentenالجمهورية العربية السورية / Middle-Eastern
Smaken:UmamiZoutAards
Voorbereidingstijd
10 min
Kooktijd
30 min
Totale tijd
40 min
Porties
4
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • 2 cups Egyptian rice, soaked for 30 minutes
    2 cup
  • 500 grams of peas with frozen carrots
    500 gram
  • 250 grams of ground meat
    250 gram
  • 3 tablespoons of ghee
    3 tablespoon
  • 1 chicken broth cube
    1 cube
  • Salt and pepper
    0
  • 2 tablespoons of pine nuts and roasted almonds
    2 tablespoon

Stappen

  1. 1

    Fry the meat in ghee with a pinch of salt and pepper, then add the peas and carrots and fry a little.

    Benodigde hulpmiddelen:
    🍳
    Pot
    LepelLepel
    5 min
  2. 2

    Add the broth cube, then add two and a half cups of water and adjust the salt.

    5 min
  3. 3

    Once it boils, add the rice, stir, and cover the pot until the broth is absorbed. Reduce the heat and stir the rice, leaving it until cooked, then serve and garnish with nuts if available.

    10 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein15 g
Carbohydrates40 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Syrian_Recipes#Main_Dishes#Healthy_Food