ShiTayibPrijava
Rice with Peas and Carrots

Rice with Peas and Carrots

Rania Al-Thani
Rania Al-Thanikuhar
KosiloVečerjaGlavne jediRižZelenjavaالجمهورية العربية السورية / Middle-Eastern
Okusi:UmamiSlanoZemeljsko
Čas priprave
10 min
Čas kuhanja
30 min
Skupni čas
40 min
Porcije
4
Stroški
Srednje
Kalorije
350 kcal

Porcije lestvice

Sestavine

  • 2 cups Egyptian rice, soaked for 30 minutes
    2 cup
  • 500 grams of peas with frozen carrots
    500 gram
  • 250 grams of ground meat
    250 gram
  • 3 tablespoons of ghee
    3 tablespoon
  • 1 chicken broth cube
    1 cube
  • Salt and pepper
    0
  • 2 tablespoons of pine nuts and roasted almonds
    2 tablespoon

Koraki

  1. 1

    Fry the meat in ghee with a pinch of salt and pepper, then add the peas and carrots and fry a little.

    Potrebni pripomočki:
    🍳
    Pot
    ŽlicaŽlica
    5 min
  2. 2

    Add the broth cube, then add two and a half cups of water and adjust the salt.

    5 min
  3. 3

    Once it boils, add the rice, stir, and cover the pot until the broth is absorbed. Reduce the heat and stir the rice, leaving it until cooked, then serve and garnish with nuts if available.

    10 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat20 g
Beljakovine15 g
Carbohydrates40 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#Syrian_Recipes#Main_Dishes#Healthy_Food