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Spinach with Meat

Spinach with Meat

Turan Koç
Turan KoçChef
LunchDinnerMain dishesMeatالجمهورية العربية السورية / Middle-Eastern
Tastes:UmamiSaltyEarthy
Prep Time
0 min
Cook Time
15 min
Total Time
15 min
Servings
4
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • 10 bunches of fresh spinach
    10 bunch
  • 1 bunch of chopped coriander
    1 bunch
  • 200 grams of minced meat
    200 grams
  • 2 tablespoons of ghee
    2 tablespoon
  • Salt to taste
    0
  • 5 cloves of crushed garlic
    5 clove

Steps

  1. 1

    Chop the spinach and wash it well.

    Required Tools:
    KnifeKnife
    StrainerStrainer
    5 min
  2. 2

    Boil the spinach for only 5 minutes, then drain and pour cold water over it.

    Required Tools:
    PotPot
    StrainerStrainer
    5 min
  3. 3

    Fry the meat in a tablespoon of ghee until cooked, add the spinach and fry, then let it simmer on low heat. Before turning off the heat, add the garlic and coriander, and after 5 minutes, serve in a dish.

    Required Tools:
    Frying PanFrying Pan
    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein20 g
Carbohydrates10 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#MainDishes#Meat#Spinach