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Dough Shells

Dough Shells

Amira Al-Ahmad
Amira Al-Ahmadkuhar
ZajtrkRecepti za otrokePekawolrd
Okusi:UmamiSlano
Čas priprave
45 min
Čas kuhanja
10 min
Skupni čas
55 min
Porcije
8
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • Dough, prepared in advance
    250 grams
  • Can of tuna, with mayonnaise
    1 can
  • LabnehLabneh
    300 grams
  • Olives, sliced
    2 tablespoons
  • Posušena metaPosušena meta
    1 teaspoon
  • Chicken, minced with vegetables
    1 chicken
  • Sausages cut with vegetables
    2 pieces

Koraki

  1. 1

    Roll out a portion of the dough and flatten it with a rolling pin to a thin thickness, cut the dough into strips the width of a name.

    Potrebni pripomočki:
    🍳
    Rolling Pin
    10 min
  2. 2

    Take the cone-shaped metal molds and wrap the dough around them, repeat the process until the end of the molds, then place them on a baking sheet and put them in the oven until they bloom.

    Potrebni pripomočki:
    🍳
    Metal Molds
    PekačPekač
    10 min
  3. 3

    Remove the molds from the baked dough and rewrap the remaining dough until the end, then fill them as desired.

    10 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat18 g
Beljakovine15 g
Carbohydrates20 g
Hranilne vrednosti sestavin (na 100g)
LabnehLabnehna 100g
Energija61 kcal
Beljakovine3.3 g
Skupne maščobe3.3 g
Ogljikovi hidrati4.7 g
Skupni sladkorji4.7 g
Vitamin B120.46 mcg
Jod26 mcg
Posušena metaPosušena metana 100g
Energija276 kcal
Beljakovine6 g
Skupne maščobe8 g
Ogljikovi hidrati68 g
Prehranske vlaknine38 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#Pastries#Easy_Recipes#Occasions