Safouf with Grape Molasses

ناريمان فقوسةCuisinier

Ingrédients

• 3 cups flour
  3 cup
• 2 cups chicken flour
  2 cup
• 3/4 cup vegetable oil
  0.8 cup
• 1 1/2 cups grape molasses
  1.5 cup
• 1 1/2 tablespoons baking powder
  1.5 tablespoon
• 4 tablespoons sesame
  4 tablespoon
• 1 1/2 teaspoons anise seeds
  1.5 teaspoon
• Tahini
  0

Mesures

1. 1

   Boil the anise in a pitcher or pot with one and a half cups of water, then strain the anise seeds and keep the water.

   Matériel requis:

   Pichet

   🍳

   Pot

   5 minutes
2. 2

   In a bowl, mix the flour with the chicken flour, oil, grape molasses, baking powder, and anise water, and mix the dough well.

   Matériel requis:

   Bol de mélange

   5 minutes
3. 3

   Grease a baking tray with tahini and pour the dough into it.

   Matériel requis:

   🍳

   Baking Tray

   5 minutes
4. 4

   Sprinkle sesame on the tray, then place it in the oven at 200°C for 30 minutes or until a wooden stick inserted comes out clean.

   30 minutes
5. 5

   After that, place the tray on the top rack of the oven for 5 minutes. Then remove it from the oven and let it cool.

   5 minutes
6. 6

   Cut the safouf into medium-sized squares and serve cold.

   5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Tahinipour 100g

Énergie595 kcal

Protéines17 g

Lipides totaux53 g

Glucides21 g

Fibres alimentaires9 g

Sucres totaux0.5 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques