Safouf with Grape Molasses

ناريمان فقوسةkuhar

Sestavine

• 3 cups flour
  3 cup
• 2 cups chicken flour
  2 cup
• 3/4 cup vegetable oil
  0.8 cup
• 1 1/2 cups grape molasses
  1.5 cup
• 1 1/2 tablespoons baking powder
  1.5 tablespoon
• 4 tablespoons sesame
  4 tablespoon
• 1 1/2 teaspoons anise seeds
  1.5 teaspoon
• Tahini
  0

Koraki

1. 1

   Boil the anise in a pitcher or pot with one and a half cups of water, then strain the anise seeds and keep the water.

   Potrebni pripomočki:

   Vrč

   🍳

   Pot

   5 min
2. 2

   In a bowl, mix the flour with the chicken flour, oil, grape molasses, baking powder, and anise water, and mix the dough well.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
3. 3

   Grease a baking tray with tahini and pour the dough into it.

   Potrebni pripomočki:

   🍳

   Baking Tray

   5 min
4. 4

   Sprinkle sesame on the tray, then place it in the oven at 200°C for 30 minutes or until a wooden stick inserted comes out clean.

   30 min
5. 5

   After that, place the tray on the top rack of the oven for 5 minutes. Then remove it from the oven and let it cool.

   5 min
6. 6

   Cut the safouf into medium-sized squares and serve cold.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Tahinina 100g

Energija595 kcal

Beljakovine17 g

Skupne maščobe53 g

Ogljikovi hidrati21 g

Prehranske vlaknine9 g

Skupni sladkorji0.5 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake