Safouf

Mousa Al-FarsiChef

Ingredients

• Semolina
  1 cup
• Flour
  3 cups
• Sugar
  2.5 cups
• Vegetable Oil
  1 cup
• Warm Liquid Milk
  2 cups
• Baking Powder
  3 teaspoons
• Saffron or Yellow Dye
  2 teaspoons

Steps

1. 1

   Mix the semolina and flour, then add the sugar. Add the baking powder and saffron and mix well.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   Add the warm milk and oil. Mix until the mixture is homogeneous.

   Required Tools:

   Mixing Bowl

   5 min
3. 3

   Pour into a mold, place it in the oven at 180 degrees for 30 minutes or until cooked.

   Required Tools:

   Oven

   🍳

   Baking Mold

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Semolinaper 100g

Energy360 kcal

Protein12 g

Total Fat1 g

Carbohydrate73 g

Dietary Fiber3 g

Total Sugars0.5 g

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

Baking Powderper 100g

Energy100 kcal

Carbohydrate25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags