Syrian Sahlab

Raneem Al-Mansourikuhar

Sestavine

• Liquid milk, whole
  2 cup
• Sladkor
  6 teaspoon
• Sahlab powder
  6 teaspoon
• Mleti cimet
  1 teaspoon
• Kokos
  2 teaspoon
• Raisins
  2 teaspoon
• Walnuts, raw and chopped small
  2 teaspoon

Koraki

1. 1

   Place the milk over medium heat in a small pot, add the sugar and stir until dissolved, then gradually add the sahlab powder while continuously stirring.

   Potrebni pripomočki:

   Lonček

   10 min
2. 2

   When the mixture starts to boil, let it boil for two minutes.

   2 min
3. 3

   Mix the cinnamon, raisins, walnuts, and coconut in a separate bowl.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
4. 4

   Pour the sahlab into cups and sprinkle the decoration mixture on top, enjoy your meal.

   1 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Mleti cimetna 100g

Energija247 kcal

Beljakovine4 g

Skupne maščobe1.2 g

Ogljikovi hidrati81 g

Prehranske vlaknine53 g

Skupni sladkorji2.2 g

Kokosna 100g

Energija354 kcal

Beljakovine3.33 g

Skupne maščobe33.49 g

Ogljikovi hidrati15.23 g

Prehranske vlaknine9 g

Skupni sladkorji6.23 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake