Crab Stick Rice Salad

مصطفى شنيقKok

Ingredienser

• Hvid Ris
  500 grams
• Crab or crab sticks, surimi
  100 grams
• Crab or crab sticks, diced surimi
  100 grams
• Boiled Eggs
  6 pieces
• Tomatoes
  3 pieces
• Lettuce Leaves
  3 leaves
• Persilleblade
  0.5 cup
• Mayonnaise
  8 tablespoons
• Majs
  150 grams
• Tun
  80 grams
• Black Olives
  100 grams
• Salt and Black Pepper
  0

Trin

1. 1

   Combine the boiled rice, grated egg whites, crab cubes, tuna, corn, mayonnaise, salt, and black pepper, and mix well until the ingredients are combined.

   Nødvendigt udstyr:

   Blandeskål

   5 min
2. 2

   Garnish the serving platter with lettuce and parsley leaves. Use a round mold and place a quarter of the rice mixture inside, then arrange the crab sticks and halved eggs along the sides of the mold for a beautiful presentation when removed.

   Nødvendigt udstyr:

   Serveringsfad

   🍳

   Round Mold

   5 min
3. 3

   Pour the remaining rice mixture and smooth the surface, then garnish with tomato slices and black olives.

   5 min
4. 4

   Remove the mold from the rice to form a circular salad, then garnish with mayonnaise and serve immediately.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Hvid Rispr. 100g

Energi130 kcal

Protein2.7 g

Total fedt0.3 g

Kulhydrat28.2 g

Kostfibre0.4 g

Sukkerarter i alt0.1 g

Persillebladepr. 100g

Energi36 kcal

Protein3 g

Total fedt0.8 g

Kulhydrat6.3 g

Kostfibre3.3 g

Sukkerarter i alt0.9 g

Mayonnaisepr. 100g

Energi680 kcal

Protein0.9 g

Total fedt75 g

Kulhydrat0.6 g

Sukkerarter i alt0.6 g

Majspr. 100g

Energi86 kcal

Protein3.2 g

Total fedt1.2 g

Kulhydrat19 g

Kostfibre2.7 g

Sukkerarter i alt6.3 g

Tunpr. 100g

Energi200 kcal

Protein25 g

Total fedt10 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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