Crab Stick Rice Salad

مصطفى شنيقKuhar

Sastojci

• Bijela Riža
  500 grams
• Crab or crab sticks, surimi
  100 grams
• Crab or crab sticks, diced surimi
  100 grams
• Boiled Eggs
  6 pieces
• Tomatoes
  3 pieces
• Lettuce Leaves
  3 leaves
• Listovi peršuna
  0.5 cup
• Majoneza
  8 tablespoons
• Kukuruz
  150 grams
• Tuna
  80 grams
• Black Olives
  100 grams
• Salt and Black Pepper
  0

Koraci

1. 1

   Combine the boiled rice, grated egg whites, crab cubes, tuna, corn, mayonnaise, salt, and black pepper, and mix well until the ingredients are combined.

   Potreban pribor:

   Posuda za miješanje

   5 min
2. 2

   Garnish the serving platter with lettuce and parsley leaves. Use a round mold and place a quarter of the rice mixture inside, then arrange the crab sticks and halved eggs along the sides of the mold for a beautiful presentation when removed.

   Potreban pribor:

   Pladanj za posluživanje

   🍳

   Round Mold

   5 min
3. 3

   Pour the remaining rice mixture and smooth the surface, then garnish with tomato slices and black olives.

   5 min
4. 4

   Remove the mold from the rice to form a circular salad, then garnish with mayonnaise and serve immediately.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Bijela Rižana 100g

Energija130 kcal

Proteini2.7 g

Ukupno masti0.3 g

Ugljikohidrati28.2 g

Dijetalna vlakna0.4 g

Ukupno šećera0.1 g

Listovi peršunana 100g

Energija36 kcal

Proteini3 g

Ukupno masti0.8 g

Ugljikohidrati6.3 g

Dijetalna vlakna3.3 g

Ukupno šećera0.9 g

Majonezana 100g

Energija680 kcal

Proteini0.9 g

Ukupno masti75 g

Ugljikohidrati0.6 g

Ukupno šećera0.6 g

Kukuruzna 100g

Energija86 kcal

Proteini3.2 g

Ukupno masti1.2 g

Ugljikohidrati19 g

Dijetalna vlakna2.7 g

Ukupno šećera6.3 g

Tunana 100g

Energija200 kcal

Proteini25 g

Ukupno masti10 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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