Easy Lentil Salad

Arıboğa BakırcıChef

Ingredients

• Lentils
  0.8 cup
• Green Onion
  1 piece
• Tomatoes
  2 pieces
• Vegetable Stock Cube
  1 cube
• Vinegar
  1 tablespoon
• Lemon Juice
  3 tablespoons
• Olive oil
  2 tablespoons
• Mustard
  0.3 teaspoon
• Salt and Black Pepper
  0

Steps

1. 1

   Boil the lentils with the vegetable stock cube, then drain and let cool.

   Required Tools:

   Pot

   Strainer

   20 min
2. 2

   Mix all the dressing ingredients together, then combine with the lentils and vegetables. Let the salad sit for ten minutes before serving.

   Required Tools:

   Mixing Bowl

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Green Onionper 100g

Energy32 kcal

Protein1.8 g

Total Fat0.2 g

Carbohydrate7.3 g

Dietary Fiber2.6 g

Total Sugars2.3 g

Vinegarper 100g

Energy21 kcal

Carbohydrate0.93 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Mustardper 100g

Energy66 kcal

Protein5.4 g

Total Fat4.2 g

Carbohydrate5.6 g

Dietary Fiber4 g

Total Sugars0.9 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags