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Silver Fish Salad

Silver Fish Salad

بلسم عنون
بلسم عنونChef
LunchDinnerMain dishesSnacksSeafoodSnackSaladswolrd / Mediterranean
Tastes:UmamiSourSpicy
Prep Time
20 min
Cook Time
5 min
Total Time
25 min
Servings
5
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Fish, silver, washed and drained
    0.5 kilogram
  • Clove of garlic
    0.5 clove
  • Red pepper or hot Aleppo pepper
    0.3 cup
  • OilOil
    5 tablespoons
  • Small red onion
    1 piece
  • Large carrot
    2 pieces
  • White vinegarWhite vinegar
    1 cup
  • Cilantro, chopped
    3 tablespoons
  • Roasted pistachios (unsalted) or any other nuts
    0.3 cup
  • Sesame, roasted
    1 tablespoon
  • Lemon JuiceLemon Juice
    3 tablespoons
  • SugarSugar
    1 teaspoon
  • Fish sauceFish sauce
    2 tablespoons

Steps

  1. 1

    Mash the garlic clove with a teaspoon of salt. Then add the pepper or chili flakes, and mash, then add the oil. Set the mixture aside.

    Required Tools:
    Mixing BowlMixing Bowl
    KnifeKnife
    Cutting BoardCutting Board
    5 min
  2. 2

    Heat 3 tablespoons of oil in a non-stick pan, and when hot, add the silver fish and a few tablespoons of the garlic and chili paste. Stir for about 1 to 2 minutes.

    Required Tools:
    🍳
    Non-stick pan
    2 min
  3. 3

    Drain the fried fish and let it cool, then place it in a large bowl.

    1 min
  4. 4

    Chop the carrots and place them in a bowl with the chopped onion. Add the vinegar and let it soak for 10 minutes, then drain and add to the silver fish. Also add the chopped cilantro, chopped pistachios or other nuts (like walnuts), sesame seeds, lemon juice, sugar, and fish sauce if using. Mix everything well and serve. The dish can be served with rice crackers and roasted sesame. (More lemon juice can be added to squeeze over the salad).

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
OilOilper 100g
Energy884 kcal
Total Fat100 g
White vinegarWhite vinegarper 100g
Energy21 kcal
Carbohydrate0.93 g
Lemon JuiceLemon Juiceper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g
SugarSugarper 100g
Energy387 kcal
Carbohydrate100 g
Total Sugars100 g
Fish sauceFish sauceper 100g
Energy70 kcal
Protein10 g
الملح5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeDiabetic-Friendly
#Snacks#Fish#Salad