Small Octopus Salad

Noora Al-GhamdiKok

Ingredienser

• Octopus, small
  0.5 kilogram
• Lemon, large
  2 piece
• Olivenolie
  2 tablespoon
• Crushed garlic, with a little salt
  2 clove
• Citronjuice
  1 piece
• Chili pepper, a generous pinch
  0
• Fresh ginger, grated
  2 tablespoon
• Large tomatoes
  2 piece
• Cucumber, large
  1 piece
• Red onion, chopped
  0.5 piece

Trin

1. 1

   The small octopus will likely be cleaned and ready to cook. If not, the head can be cut off, turned inside out, and emptied. The tough middle part between the head and body should be cut off.

   Nødvendigt udstyr:

   Kniv

   5 min
2. 2

   Place the octopus in a bowl and pour the marinade over it, adding grated fresh ginger, a little garlic, a little olive oil, and lemon juice. Set aside and heat the grill.

   Nødvendigt udstyr:

   🍳

   Bowl

   Grill

   5 min
3. 3

   Dice the tomatoes, onion, cucumber, and parsley.

   Nødvendigt udstyr:

   Kniv

   🍳

   Bowl

   5 min
4. 4

   Grill the octopus for five minutes.

   Nødvendigt udstyr:

   Grill

   5 min
5. 5

   Mix the marinade and pour it over the octopus and all the vegetables. Serve.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Olivenoliepr. 100g

Energi884 kcal

Total fedt100 g

Citronjuicepr. 100g

Energi20 kcal

Protein0.1 g

Kulhydrat5 g

Sukkerarter i alt1 g

Vand94 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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