Small Octopus Salad

Noora Al-GhamdiChef

Ingredjenti

• Octopus, small
  0.5 kilogram
• Lemon, large
  2 piece
• Żejt tal-oliva
  2 tablespoon
• Crushed garlic, with a little salt
  2 clove
• Ġuħ ta' lewż
  1 piece
• Chili pepper, a generous pinch
  0
• Fresh ginger, grated
  2 tablespoon
• Large tomatoes
  2 piece
• Cucumber, large
  1 piece
• Red onion, chopped
  0.5 piece

Passi

1. 1

   The small octopus will likely be cleaned and ready to cook. If not, the head can be cut off, turned inside out, and emptied. The tough middle part between the head and body should be cut off.

   Għodda meħtieġa:

   Sikkina

   5 min
2. 2

   Place the octopus in a bowl and pour the marinade over it, adding grated fresh ginger, a little garlic, a little olive oil, and lemon juice. Set aside and heat the grill.

   Għodda meħtieġa:

   🍳

   Bowl

   Grill

   5 min
3. 3

   Dice the tomatoes, onion, cucumber, and parsley.

   Għodda meħtieġa:

   Sikkina

   🍳

   Bowl

   5 min
4. 4

   Grill the octopus for five minutes.

   Għodda meħtieġa:

   Grill

   5 min
5. 5

   Mix the marinade and pour it over the octopus and all the vegetables. Serve.

   5 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Żejt tal-olivagħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Ġuħ ta' lewżgħal kull 100g

Enerġija20 kcal

Proteini0.1 g

Karboidrati5 g

Zokkor Totali1 g

Ilma94 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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