Carrot and Lettuce Salad

Suhail Al-AhmadKokk

Ingredienser

• Grated carrot
  1 piece
• Tomato, chopped as desired
  1 piece
• Lettuce leaf, chopped
  2 leaf
• Green onion, chopped
  1 piece
• Olives
  5 piece
• Sitron
  1 piece
• Olivenolje
  3 tablespoons
• Garlic clove, crushed
  1 clove
• Salt to taste
  0

Trinn

1. 1

   In the serving platter, place the grated carrot in the center, surrounded by tomato pieces, then lettuce and green onion, and garnish with olives.

   Nødvendig utstyr:

   Serveringsfat

   5 min
2. 2

   To prepare the dressing, mix in a deep bowl the lemon juice, crushed garlic, and salt, then add the olive oil while stirring.

   Nødvendig utstyr:

   🍳

   Deep bowl

   5 min
3. 3

   Pour the dressing in a circular motion over the salad and serve.

   1 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Sitronper 100g

Energi29 kcal

Protein1.1 g

Total fett0.3 g

Karbohydrat9.3 g

Sukkerarter totalt2.5 g

Kostfiber2.8 g

Vann88 g

Olivenoljeper 100g

Energi884 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger