ShiTayibIdħol
Crab and Avocado Salad

Crab and Avocado Salad

بطل السقا
بطل السقاChef
PranzuĊenaPlatti prinċipaliSnacksFrottijiet tal-baħarSaladswolrd
Togħmiet:UmamiXaħmiĦelu
Ħin tal-Prepjazzjoni
25 min
Ħin Sajjar
0 min
Ħin Totali
25 min
Porzjonijiet
6
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • Crab or crab meat, sliced
    250 grams
  • 1 head of lettuce, chopped
    1 head
  • 2 ripe avocados, peeled and diced
    2 pieces
  • 2 cups of grated carrots
    2 cups
  • 1 cup of corn
    1 cup
  • 5 teaspoons of mayonnaise
    5 teaspoons
  • 0.25 cup of lemon juice
    0.3 cup
  • 4 tablespoons of olive oil
    4 tablespoons
  • 4 teaspoons of ketchup
    4 teaspoons
  • 2 teaspoons of mustard
    2 teaspoons
  • 1 teaspoon of salt
    1 teaspoon
  • A pinch of white pepper
    0

Passi

  1. 1

    In a large bowl, mix the crab with the lettuce, avocado, carrots, and corn.

    Għodda meħtieġa:
    🍳
    Large bowl
    5 min
  2. 2

    Mix the dressing ingredients well, then pour over the salad and toss until the ingredients are coated with the dressing, being careful not to mash the avocado pieces. Serve the salad cold.

    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini20 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib
#Seafood#Health#Salad