Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
4
Cost
Medium
Calories
250 kcal
Scale Portions
Ingredients
- Fresh spinach0
- 1 can of tuna1 can
- Half a lemon0.5 lemon
- Salt and black pepper0
- 1 onion, sliced1 piece
- A pinch of sumac and salt0
- Feta cheese, cubed0
- 1 lemon for dressing1 lemon
Olive oil0- Nuts "optional"0
Steps
- 1
Cut the spinach into large pieces.
5 minRequired Tools:
Knife
Cutting Board - 2
Drain the tuna from the oil and season it with salt, black pepper, and lemon.
5 minRequired Tools:
Strainer🍳Bowl - 3
Rub the sliced onion with sumac and a pinch of salt.
5 min - 4
Prepare the salad plate by first distributing the spinach, then the pieces of tuna and cheese, and finally sprinkle the onion slices and nuts on top.
5 minRequired Tools:
Serving Platter - 5
Mix the dressing ingredients well and pour them over the salad. Enjoy!
5 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
15 g
20 g
10 g
Ingredients Nutritional Facts (per 100g)
Olive oilper 100g
884 kcal
100 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalGluten-FreeDiabetic-FriendlyDiet

