Japanese Crab and Cabbage Salad

سامية الأشرافKok

Ingredienser

• Crab, crab sticks (surimi) (16 sticks) frozen
  250 grams
• Cabbage, sliced very thin
  0.5 head
• Gulerod
  1 piece
• Agurk
  1 piece
• Mayonnaise
  0.3 cup
• Sesamolie
  0.5 teaspoon

Trin

1. 1

   Thaw the crab sticks, then rub each stick between your hands until you get thin strands and place them in a bowl.

   Nødvendigt udstyr:

   🍳

   Bowl

   5 minutter
2. 2

   Using a peeler, peel the cucumber and carrot, then make very thin strands from the cucumber and carrot and place them over the crab, then add the cabbage.

   Nødvendigt udstyr:

   🍳

   Peeler

   5 minutter
3. 3

   Add the mayonnaise and a drop of sesame oil because its flavor is very strong, and one drop is enough. Mix the ingredients and serve immediately.

   5 minutter

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Gulerodpr. 100g

Energi41 kcal

Protein0.93 g

Total fedt0.24 g

Kulhydrat9.58 g

Kostfibre2.8 g

Sukkerarter i alt4.74 g

Vand88.29 g

Agurkpr. 100g

Energi16 kcal

Protein0.65 g

Total fedt0.1 g

Kulhydrat3.63 g

Sukkerarter i alt1.67 g

Kostfibre1 g

Vand95.23 g

Mayonnaisepr. 100g

Energi680 kcal

Protein0.9 g

Total fedt75 g

Kulhydrat0.6 g

Sukkerarter i alt0.6 g

Sesamoliepr. 100g

Energi884 kcal

Total fedt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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