Japanese Crab and Cabbage Salad

سامية الأشرافKuhar

Sastojci

• Crab, crab sticks (surimi) (16 sticks) frozen
  250 grams
• Cabbage, sliced very thin
  0.5 head
• Mrkva
  1 piece
• Krastavac
  1 piece
• Majoneza
  0.3 cup
• Ulje od sezama
  0.5 teaspoon

Koraci

1. 1

   Thaw the crab sticks, then rub each stick between your hands until you get thin strands and place them in a bowl.

   Potreban pribor:

   🍳

   Bowl

   5 minuta
2. 2

   Using a peeler, peel the cucumber and carrot, then make very thin strands from the cucumber and carrot and place them over the crab, then add the cabbage.

   Potreban pribor:

   🍳

   Peeler

   5 minuta
3. 3

   Add the mayonnaise and a drop of sesame oil because its flavor is very strong, and one drop is enough. Mix the ingredients and serve immediately.

   5 minuta

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Mrkvana 100g

Energija41 kcal

Proteini0.93 g

Ukupno masti0.24 g

Ugljikohidrati9.58 g

Dijetalna vlakna2.8 g

Ukupno šećera4.74 g

Voda88.29 g

Krastavacna 100g

Energija16 kcal

Proteini0.65 g

Ukupno masti0.1 g

Ugljikohidrati3.63 g

Ukupno šećera1.67 g

Dijetalna vlakna1 g

Voda95.23 g

Majonezana 100g

Energija680 kcal

Proteini0.9 g

Ukupno masti75 g

Ugljikohidrati0.6 g

Ukupno šećera0.6 g

Ulje od sezamana 100g

Energija884 kcal

Ukupno masti100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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