Japanese Crab and Cabbage Salad

سامية الأشرافChef

Ingrediënten

• Crab, crab sticks (surimi) (16 sticks) frozen
  250 grams
• Cabbage, sliced very thin
  0.5 head
• Wortel
  1 piece
• Komkommer
  1 piece
• Mayonaise
  0.3 cup
• Sesamolie
  0.5 teaspoon

Stappen

1. 1

   Thaw the crab sticks, then rub each stick between your hands until you get thin strands and place them in a bowl.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   5 minuten
2. 2

   Using a peeler, peel the cucumber and carrot, then make very thin strands from the cucumber and carrot and place them over the crab, then add the cabbage.

   Benodigde hulpmiddelen:

   🍳

   Peeler

   5 minuten
3. 3

   Add the mayonnaise and a drop of sesame oil because its flavor is very strong, and one drop is enough. Mix the ingredients and serve immediately.

   5 minuten

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Wortelper 100g

Energy41 kcal

Protein0.93 g

Total Fat0.24 g

Carbohydrate9.58 g

Dietary Fiber2.8 g

Total Sugars4.74 g

Water88.29 g

Komkommerper 100g

Energy16 kcal

Protein0.65 g

Total Fat0.1 g

Carbohydrate3.63 g

Total Sugars1.67 g

Dietary Fiber1 g

Water95.23 g

Mayonaiseper 100g

Energy680 kcal

Protein0.9 g

Total Fat75 g

Carbohydrate0.6 g

Total Sugars0.6 g

Sesamolieper 100g

Energy884 kcal

Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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