Japanese Crab and Cabbage Salad

سامية الأشرافKokk

Ingredienser

• Crab, crab sticks (surimi) (16 sticks) frozen
  250 grams
• Cabbage, sliced very thin
  0.5 head
• Gulrot
  1 piece
• Agurk
  1 piece
• Majones
  0.3 cup
• Sesamolje
  0.5 teaspoon

Trinn

1. 1

   Thaw the crab sticks, then rub each stick between your hands until you get thin strands and place them in a bowl.

   Nødvendig utstyr:

   🍳

   Bowl

   5 min
2. 2

   Using a peeler, peel the cucumber and carrot, then make very thin strands from the cucumber and carrot and place them over the crab, then add the cabbage.

   Nødvendig utstyr:

   🍳

   Peeler

   5 min
3. 3

   Add the mayonnaise and a drop of sesame oil because its flavor is very strong, and one drop is enough. Mix the ingredients and serve immediately.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Gulrotper 100g

Energi41 kcal

Protein0.93 g

Total fett0.24 g

Karbohydrat9.58 g

Kostfiber2.8 g

Sukkerarter totalt4.74 g

Vann88.29 g

Agurkper 100g

Energi16 kcal

Protein0.65 g

Total fett0.1 g

Karbohydrat3.63 g

Sukkerarter totalt1.67 g

Kostfiber1 g

Vann95.23 g

Majonesper 100g

Energi680 kcal

Protein0.9 g

Total fett75 g

Karbohydrat0.6 g

Sukkerarter totalt0.6 g

Sesamoljeper 100g

Energi884 kcal

Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger