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Saleeq with Chicken

Saleeq with Chicken

Arıboğa Bakırcı
Arıboğa BakırcıKuhar
RučakVečeraGlavna jelaRižaPiletinaMesoدولة الكويت / Gulf
Okusi:UmamiMasnoZemljano
Vrijeme pripreme
40 min
Vrijeme kuhanja
0 min
Ukupno vrijeme
40 min
Posluge
6
trošak
srednje
Kalorije
600 kcal

Razmjeri porcija

Sastojci

  • Chicken, washed and cut into 8 pieces
    1 Chicken
  • Long grain rice, washed
    2 Cup
  • Onion, chopped
    1 Piece
  • Tekuće mlijekoTekuće mlijeko
    2 Cup
  • Pasta od rajčicePasta od rajčice
    2 Tablespoon
  • Cinnamon stick
    1 Stick
  • KlinčićKlinčić
    2 Clove
  • Black peppercorns
    3 Piece
  • Cardamom pods
    2 Piece
  • List lovoraList lovora
    1 Leaf
  • Bunch of fresh coriander
    1 Bunch
  • Butter, melted
    3 Tablespoon

Koraci

  1. 1

    Preheat the oven to 180 degrees Celsius.

    Potreban pribor:
    PećnicaPećnica
    5 min
  2. 2

    Boil the chicken pieces in water and remove the foam when it appears.

    Potreban pribor:
    LonacLonac
    10 min
  3. 3

    Add the onion, cinnamon stick, clove, black peppercorns, cardamom pods, bay leaf, and coriander stems. Reduce the heat and cover the pot.

    10 min
  4. 4

    When the chicken pieces are well cooked, remove them from the pot and place them in a tray. Strain the remaining ingredients in the pot and keep the broth. Spread the tomato paste on the chicken pieces and season with salt and pepper. Place the tray in the oven for 15 to 20 minutes or until the chicken turns golden.

    Potreban pribor:
    PladanjPladanj
    20 min
  5. 5

    Remove the chicken from the oven and place it on a serving dish, keeping it warm.

    5 min
  6. 6

    To prepare the Saleeq, pour 3 cups of the broth into a pot and leave it on the heat until it starts to boil, then add the rice and let it simmer until the rice absorbs the broth. Then add the milk and let it simmer, stirring occasionally, until the rice dissolves in the milk.

    20 min
  7. 7

    Add the melted butter and mix well with the Saleeq. Remove the mixture from the heat and transfer it to a serving dish.

    5 min
  8. 8

    Serve hot with the chicken.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat25 g
Proteini30 g
Carbohydrates70 g
Nutritivne vrijednosti sastojaka (na 100g)
Tekuće mlijekoTekuće mlijekona 100g
Energija61 kcal
Proteini3.3 g
Ukupno masti3.25 g
Ugljikohidrati4.8 g
Dodani šećeri4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
Pasta od rajčicePasta od rajčicena 100g
Energija100 kcal
Proteini1.5 g
Ukupno masti0.5 g
Ugljikohidrati24 g
Ukupno šećera20 g
Dijetalna vlakna2 g
KlinčićKlinčićna 100g
Energija274 kcal
Proteini6 g
Ukupno masti20 g
Ugljikohidrati65 g
Dijetalna vlakna33 g
Ukupno šećera2 g
List lovoraList lovorana 100g
Energija313 kcal
Proteini7.6 g
Ukupno masti8.4 g
Ugljikohidrati74.97 g
Dijetalna vlakna26.3 g
Ukupno šećera0.6 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalPovećanje težine
#Chicken#Kuwaiti_Recipes#Saleeq