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Saleeq with Chicken

Saleeq with Chicken

Arıboğa Bakırcı
Arıboğa BakırcıChef
LunchAvondetenHoofdgerechtenRijstKipVleesدولة الكويت / Gulf
Smaken:UmamiVetAards
Voorbereidingstijd
40 min
Kooktijd
0 min
Totale tijd
40 min
Porties
6
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Chicken, washed and cut into 8 pieces
    1 Chicken
  • Long grain rice, washed
    2 Cup
  • Onion, chopped
    1 Piece
  • Vloeibare melkVloeibare melk
    2 Cup
  • TomatenpureeTomatenpuree
    2 Tablespoon
  • Cinnamon stick
    1 Stick
  • KruidnagelKruidnagel
    2 Clove
  • Black peppercorns
    3 Piece
  • Cardamom pods
    2 Piece
  • LaurierbladLaurierblad
    1 Leaf
  • Bunch of fresh coriander
    1 Bunch
  • Butter, melted
    3 Tablespoon

Stappen

  1. 1

    Preheat the oven to 180 degrees Celsius.

    Benodigde hulpmiddelen:
    OvenOven
    5 min
  2. 2

    Boil the chicken pieces in water and remove the foam when it appears.

    Benodigde hulpmiddelen:
    PanPan
    10 min
  3. 3

    Add the onion, cinnamon stick, clove, black peppercorns, cardamom pods, bay leaf, and coriander stems. Reduce the heat and cover the pot.

    10 min
  4. 4

    When the chicken pieces are well cooked, remove them from the pot and place them in a tray. Strain the remaining ingredients in the pot and keep the broth. Spread the tomato paste on the chicken pieces and season with salt and pepper. Place the tray in the oven for 15 to 20 minutes or until the chicken turns golden.

    Benodigde hulpmiddelen:
    TafelTafel
    20 min
  5. 5

    Remove the chicken from the oven and place it on a serving dish, keeping it warm.

    5 min
  6. 6

    To prepare the Saleeq, pour 3 cups of the broth into a pot and leave it on the heat until it starts to boil, then add the rice and let it simmer until the rice absorbs the broth. Then add the milk and let it simmer, stirring occasionally, until the rice dissolves in the milk.

    20 min
  7. 7

    Add the melted butter and mix well with the Saleeq. Remove the mixture from the heat and transfer it to a serving dish.

    5 min
  8. 8

    Serve hot with the chicken.

    5 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
Vloeibare melkVloeibare melkper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.25 g
Carbohydrate4.8 g
Added Sugars4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
TomatenpureeTomatenpureeper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber2 g
KruidnagelKruidnagelper 100g
Energy274 kcal
Protein6 g
Total Fat20 g
Carbohydrate65 g
Dietary Fiber33 g
Total Sugars2 g
LaurierbladLaurierbladper 100g
Energy313 kcal
Protein7.6 g
Total Fat8.4 g
Carbohydrate74.97 g
Dietary Fiber26.3 g
Total Sugars0.6 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Chicken#Kuwaiti_Recipes#Saleeq