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Saleeq with Chicken

Saleeq with Chicken

Arıboğa Bakırcı
Arıboğa Bakırcıkuhar
KosiloVečerjaGlavne jediRižPiščanecMesnineدولة الكويت / Gulf
Okusi:UmamiMastnoZemeljsko
Čas priprave
40 min
Čas kuhanja
0 min
Skupni čas
40 min
Porcije
6
Stroški
Srednje
Kalorije
600 kcal

Porcije lestvice

Sestavine

  • Chicken, washed and cut into 8 pieces
    1 Chicken
  • Long grain rice, washed
    2 Cup
  • Onion, chopped
    1 Piece
  • Tekoče mlekoTekoče mleko
    2 Cup
  • Paradižnikova pastaParadižnikova pasta
    2 Tablespoon
  • Cinnamon stick
    1 Stick
  • NageljnoveNageljnove
    2 Clove
  • Black peppercorns
    3 Piece
  • Cardamom pods
    2 Piece
  • Lovorov listLovorov list
    1 Leaf
  • Bunch of fresh coriander
    1 Bunch
  • Butter, melted
    3 Tablespoon

Koraki

  1. 1

    Preheat the oven to 180 degrees Celsius.

    Potrebni pripomočki:
    PečicaPečica
    5 min
  2. 2

    Boil the chicken pieces in water and remove the foam when it appears.

    Potrebni pripomočki:
    LončekLonček
    10 min
  3. 3

    Add the onion, cinnamon stick, clove, black peppercorns, cardamom pods, bay leaf, and coriander stems. Reduce the heat and cover the pot.

    10 min
  4. 4

    When the chicken pieces are well cooked, remove them from the pot and place them in a tray. Strain the remaining ingredients in the pot and keep the broth. Spread the tomato paste on the chicken pieces and season with salt and pepper. Place the tray in the oven for 15 to 20 minutes or until the chicken turns golden.

    Potrebni pripomočki:
    PladenjPladenj
    20 min
  5. 5

    Remove the chicken from the oven and place it on a serving dish, keeping it warm.

    5 min
  6. 6

    To prepare the Saleeq, pour 3 cups of the broth into a pot and leave it on the heat until it starts to boil, then add the rice and let it simmer until the rice absorbs the broth. Then add the milk and let it simmer, stirring occasionally, until the rice dissolves in the milk.

    20 min
  7. 7

    Add the melted butter and mix well with the Saleeq. Remove the mixture from the heat and transfer it to a serving dish.

    5 min
  8. 8

    Serve hot with the chicken.

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat25 g
Beljakovine30 g
Carbohydrates70 g
Hranilne vrednosti sestavin (na 100g)
Tekoče mlekoTekoče mlekona 100g
Energija61 kcal
Beljakovine3.3 g
Skupne maščobe3.25 g
Ogljikovi hidrati4.8 g
Dodani sladkorji4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
Paradižnikova pastaParadižnikova pastana 100g
Energija100 kcal
Beljakovine1.5 g
Skupne maščobe0.5 g
Ogljikovi hidrati24 g
Skupni sladkorji20 g
Prehranske vlaknine2 g
NageljnoveNageljnovena 100g
Energija274 kcal
Beljakovine6 g
Skupne maščobe20 g
Ogljikovi hidrati65 g
Prehranske vlaknine33 g
Skupni sladkorji2 g
Lovorov listLovorov listna 100g
Energija313 kcal
Beljakovine7.6 g
Skupne maščobe8.4 g
Ogljikovi hidrati74.97 g
Prehranske vlaknine26.3 g
Skupni sladkorji0.6 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalPridobivanje teže
#Chicken#Kuwaiti_Recipes#Saleeq