Baked Salmon

Anar TokgözChef

Ingredients

• Salmon
  300 grams
• Garlic
  2 cloves
• Rosemary
  0
• Black Pepper
  0
• Lemon Juice
  1
• Olive oil
  1 teaspoon

Steps

1. 1

   Cut the salmon into two pieces.

   Required Tools:

   Knife

   5 min
2. 2

   Mix the lemon juice, black pepper, crushed garlic, salt, and olive oil, then add the rosemary leaves, place the salmon pieces, and season well.

   Required Tools:

   Mixing Bowl

   10 min
3. 3

   In a small Pyrex dish, place the salmon and bake in the oven at 200 degrees until cooked.

   Required Tools:

   🍳

   Pyrex Dish

   Oven

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Salmonper 100g

Energy206 kcal

Protein22.1 g

Total Fat13.4 g

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Rosemaryper 100g

Energy300 kcal

Protein5 g

Total Fat15 g

Carbohydrate50 g

Dietary Fiber10 g

Total Sugars5 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags