Diet Salmon Sandwich

ارسلان مرتضویChef

Ingredients

• Medium-sized whole wheat French bread (baguette)
  2 bread
• Sliced smoked salmon
  120 grams
• Small onion, sliced into rings (optional)
  0.5 piece
• Capers
  2 teaspoons
• Dill, finely chopped
  2 teaspoons
• Low-fat cream cheese
  4 tablespoons
• Lemon Juice
  2 teaspoons

Steps

1. 1

   Mix the cream cheese, lemon juice, and dill, and set the mixture aside. Open the baguette lengthwise on one side.

   Required Tools:

   Mixing Bowl

   Knife

   5 min
2. 2

   Spread half of the mixture inside the bread on both sides.

   5 min
3. 3

   Distribute half of the salmon slices inside each baguette. Sprinkle a teaspoon of capers over the salmon pieces.

   5 min
4. 4

   You can also add onion rings, to taste, over the remaining ingredients. Serve cold.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Capersper 100g

Energy105 kcal

Protein3.2 g

Total Fat4.5 g

Carbohydrate16 g

Dietary Fiber5 g

Total Sugars0.5 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags