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Oven-Baked Salmon Steak

Oven-Baked Salmon Steak

Tariq Al-Ghamdi
Tariq Al-GhamdiChef
LunchDinnerMain dishesSnacksSnackwolrd / International
Tastes:UmamiFattySourSweet
Prep Time
120 min
Cook Time
25 min
Total Time
145 min
Servings
2
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • 400 grams of salmon fish, fillet, equivalent to 2 slices with skin
    400 grams
  • 1 green onion, finely chopped
    1 piece
  • 1 tablespoon of finely chopped parsley
    1 tablespoon
  • Juice of one orange
    1 orange
  • 1 tablespoon of honey
    1 tablespoon
  • 1 teaspoon of ground cumin
    1 teaspoon
  • 1 teaspoon of salt
    1 teaspoon
  • 1 tablespoon of red vinegar
    1 tablespoon
  • 1 tablespoon of soy sauce
    1 tablespoon
  • 2 tablespoons of olive oil
    2 tablespoon
  • 1/2 teaspoon of ground ginger
    0.5 teaspoon
  • 1 teaspoon of black pepper
    1 teaspoon

Steps

  1. 1

    Mix all the marinade ingredients together in a baking dish, then add the fish and marinate well. Cover the dish and refrigerate for two hours.

    Required Tools:
    🍳
    Baking dish
    120 min
  2. 2

    Preheat the oven, then place the dish in at 160 degrees Celsius for 20 to 25 minutes or until the fish is cooked, ensuring the heat is from below.

    Required Tools:
    OvenOven
    25 min
  3. 3

    Remove the dish from the oven, lift the fillet from it, and place it on a serving plate.

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein40 g
Carbohydrates10 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Easy_Recipes#Salmon#Healthy_Dinner