Oven-Baked Salmon Steak

Tariq Al-GhamdiCuisinier

Ingrédients

• 400 grams of salmon fish, fillet, equivalent to 2 slices with skin
  400 grams
• 1 green onion, finely chopped
  1 piece
• 1 tablespoon of finely chopped parsley
  1 tablespoon
• Juice of one orange
  1 orange
• 1 tablespoon of honey
  1 tablespoon
• 1 teaspoon of ground cumin
  1 teaspoon
• 1 teaspoon of salt
  1 teaspoon
• 1 tablespoon of red vinegar
  1 tablespoon
• 1 tablespoon of soy sauce
  1 tablespoon
• 2 tablespoons of olive oil
  2 tablespoon
• 1/2 teaspoon of ground ginger
  0.5 teaspoon
• 1 teaspoon of black pepper
  1 teaspoon

Mesures

1. 1

   Mix all the marinade ingredients together in a baking dish, then add the fish and marinate well. Cover the dish and refrigerate for two hours.

   Matériel requis:

   🍳

   Baking dish

   120 minutes
2. 2

   Preheat the oven, then place the dish in at 160 degrees Celsius for 20 to 25 minutes or until the fish is cooked, ensuring the heat is from below.

   Matériel requis:

   Four

   25 minutes
3. 3

   Remove the dish from the oven, lift the fillet from it, and place it on a serving plate.

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques