Forberedelsestid
30 min
Kogetid
30 min
Samlet tid
60 min
Serveringer
3
Koste
Medium
Kalorier
350 kcal
Skala Portioner
Ingredienser
- 3 pieces of salmon, medium fillet3 pieces
- 2 tablespoons of butter2 tablespoons
- 2 tablespoons of olive oil2 tablespoons
- 1 lemon juice1 juice
- 2 tablespoons of fresh dill, chopped2 tablespoons
- 2 teaspoons of garlic, minced2 teaspoons
- Salt, black pepper, and cumin0
Trin
- 1
Make small cuts in the salmon with the knife, then marinate with lemon juice, spices, dill, and olive oil, and let it sit in the fridge for half an hour.
30 minNødvendigt udstyr:
Kniv🍳Bowl - 2
Heat a frying pan on the stove, place the salmon, and grill until its color changes, then flip to the other side. Once cooked, remove and set aside.
10 minNødvendigt udstyr:
Stegepande - 3
In the same pan, add the butter and garlic and sauté briefly.
5 min - 4
On a serving plate, place the pieces of salmon and drizzle with the butter and garlic mixture, then serve immediately.
5 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
25 g
30 g
5 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalGlutenfri

