Ħin tal-Prepjazzjoni
30 min
Ħin Sajjar
30 min
Ħin Totali
60 min
Porzjonijiet
3
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 3 pieces of salmon, medium fillet3 pieces
- 2 tablespoons of butter2 tablespoons
- 2 tablespoons of olive oil2 tablespoons
- 1 lemon juice1 juice
- 2 tablespoons of fresh dill, chopped2 tablespoons
- 2 teaspoons of garlic, minced2 teaspoons
- Salt, black pepper, and cumin0
Passi
- 1
Make small cuts in the salmon with the knife, then marinate with lemon juice, spices, dill, and olive oil, and let it sit in the fridge for half an hour.
30 minGħodda meħtieġa:
Sikkina🍳Bowl - 2
Heat a frying pan on the stove, place the salmon, and grill until its color changes, then flip to the other side. Once cooked, remove and set aside.
10 minGħodda meħtieġa:
Pan - 3
In the same pan, add the butter and garlic and sauté briefly.
5 min - 4
On a serving plate, place the pieces of salmon and drizzle with the butter and garlic mixture, then serve immediately.
5 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
25 g
30 g
5 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutina

