Forberedelsestid
30 min
Koketid
30 min
Total tid
60 min
Porsjoner
3
Koste
Medium
Kalorier
350 kcal
Skala porsjoner
Ingredienser
- 3 pieces of salmon, medium fillet3 pieces
- 2 tablespoons of butter2 tablespoons
- 2 tablespoons of olive oil2 tablespoons
- 1 lemon juice1 juice
- 2 tablespoons of fresh dill, chopped2 tablespoons
- 2 teaspoons of garlic, minced2 teaspoons
- Salt, black pepper, and cumin0
Trinn
- 1
Make small cuts in the salmon with the knife, then marinate with lemon juice, spices, dill, and olive oil, and let it sit in the fridge for half an hour.
30 minNødvendig utstyr:
Kniv🍳Bowl - 2
Heat a frying pan on the stove, place the salmon, and grill until its color changes, then flip to the other side. Once cooked, remove and set aside.
10 minNødvendig utstyr:
Stekepanne - 3
In the same pan, add the butter and garlic and sauté briefly.
5 min - 4
On a serving plate, place the pieces of salmon and drizzle with the butter and garlic mixture, then serve immediately.
5 min
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
25 g
30 g
5 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalGlutenfri

