Salmon Fish

عوضية شاهينChef

Ingredients

• Salmon Fish
  1 piece
• Lemon
  1 piece
• Crushed Garlic
  1 teaspoon
• Vegetable Oil
  1 tablespoon
• Salt and Black Pepper
  0

Steps

1. 1

   Season the piece of fish well with salt and pepper.

   Required Tools:

   Knife

   5 min
2. 2

   Place it in a small baking sheet and add lemon slices and oil on top.

   Required Tools:

   Baking Sheet

   5 min
3. 3

   Put it in the oven at medium heat and leave it to cook, then serve.

   40 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Lemonper 100g

Energy29 kcal

Protein1.1 g

Total Fat0.3 g

Carbohydrate9.3 g

Total Sugars2.5 g

Dietary Fiber2.8 g

Water88 g

Crushed Garlicper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags