Salmon and Vegetable Bake

Omar Al-KhatibChef

Ingredients

• 200 grams of salmon
  200 grams
• 1 medium potato, sliced
  1 piece
• 1 zucchini
  1 piece
• 3 bell peppers, assorted colors
  3 pieces
• 2 tomatoes, diced
  2 pieces
• 1 large onion
  1 piece
• 3 cloves of garlic
  3 cloves
• Salt
  0
• Spices
  0

Steps

1. 1

   Wash the fish, slice the potatoes, and dice the peppers, onion, garlic, and zucchini.

   Required Tools:

   Knife

   Cutting Board

   5 min
2. 2

   Place all the chopped vegetables in a baking dish, add salt and spices, then add the fish and place it in the oven, leaving it until cooked.

   Required Tools:

   Baking Sheet

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saltper 100g

Ash100 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags