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Grilled Small Salmon in the Oven

Grilled Small Salmon in the Oven

ركان زقية
ركان زقيةkuhar
KosiloVečerjaPosebne priložnostiGlavne jediMorski sadežiwolrd / International
Okusi:UmamiKisloPekoče
Čas priprave
120 minut
Čas kuhanja
25 minut
Skupni čas
145 minut
Porcije
2
Stroški
Srednje
Kalorije
400 kcal

Porcije lestvice

Sestavine

  • 1 1/2 kg salmon
    1.5 kilogram
  • 5 cloves of crushed garlic
    5 clove
  • 1 tablespoon of lemon zest
    1 tablespoon
  • Juice of 1 orange
    1 juice
  • 50 grams of honey
    50 gram
  • 50 grams of soy sauce
    50 gram
  • 50 grams of fresh ginger, finely chopped
    50 gram
  • 1 tablespoon of tomato sauce
    1 tablespoon
  • 2 tablespoons of olive oil
    2 tablespoon
  • 1 teaspoon of cumin
    1 teaspoon
  • 1 teaspoon of oregano
    1 teaspoon
  • 1 teaspoon of ground black pepper
    1 teaspoon
  • 1 teaspoon of salt
    1 teaspoon

Koraki

  1. 1

    Do not wash the salmon after cleaning it.

  2. 2

    Mix the marinade ingredients together and marinate the fish inside and out.

    Potrebni pripomočki:
    Mešalna skledaMešalna skleda
    NožNož
  3. 3

    Place the fish in a suitable baking tray, pouring the remaining marinade over the fish.

    Potrebni pripomočki:
    🍳
    Baking Tray
  4. 4

    Leave the fish in the refrigerator for two hours to absorb the marinade.

    120 minut
  5. 5

    Place the tray in the oven on the middle rack at 180 degrees Celsius for 25 minutes.

    Potrebni pripomočki:
    PečicaPečica
    25 minut
  6. 6

    Remove the tray from the oven and place the fish on a serving plate.

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat20 g
Beljakovine35 g
Carbohydrates30 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

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#Fish#Fish_Recipes#Salmon