Čas priprave
120 minut
Čas kuhanja
25 minut
Skupni čas
145 minut
Porcije
2
Stroški
Srednje
Kalorije
400 kcal
Porcije lestvice
Sestavine
- 1 1/2 kg salmon1.5 kilogram
- 5 cloves of crushed garlic5 clove
- 1 tablespoon of lemon zest1 tablespoon
- Juice of 1 orange1 juice
- 50 grams of honey50 gram
- 50 grams of soy sauce50 gram
- 50 grams of fresh ginger, finely chopped50 gram
- 1 tablespoon of tomato sauce1 tablespoon
- 2 tablespoons of olive oil2 tablespoon
- 1 teaspoon of cumin1 teaspoon
- 1 teaspoon of oregano1 teaspoon
- 1 teaspoon of ground black pepper1 teaspoon
- 1 teaspoon of salt1 teaspoon
Koraki
- 1
Do not wash the salmon after cleaning it.
- 2
Mix the marinade ingredients together and marinate the fish inside and out.
Potrebni pripomočki:
Mešalna skleda
Nož - 3
Place the fish in a suitable baking tray, pouring the remaining marinade over the fish.
Potrebni pripomočki:🍳Baking Tray - 4
Leave the fish in the refrigerator for two hours to absorb the marinade.
120 minut - 5
Place the tray in the oven on the middle rack at 180 degrees Celsius for 25 minutes.
25 minutPotrebni pripomočki:
Pečica - 6
Remove the tray from the oven and place the fish on a serving plate.
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
20 g
35 g
30 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
HalalBrez glutenaBrez mlečnih izdelkovPrimerno za diabetike

