Daqous Sauce

عطا المنيفChef

Ingrediënten

• Pasta
  1 cup
• Olie
  2 tablespoons
• Ui
  1 piece
• Knoflook
  2 cloves
• Kofta
  200 grams
• Groenten
  1 cup
• Zout
  1 teaspoon
• Kruiden
  1 teaspoon
• Kippenbouillon
  1 cup
• Maïs
  1 cup
• Kaas
  100 grams
• Room
  100 grams

Stappen

1. 1

   In the blender, add the mint, tomatoes, chili pepper, and garlic, and blend well.

   Benodigde hulpmiddelen:

   Blender

   recipe.minutes
2. 2

   Add olive oil, salt, lemon juice, and vinegar, and blend again.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Pastaper 100g

Energy371 kcal

Protein13 g

Total Fat1.5 g

Carbohydrate75 g

Dietary Fiber3.2 g

Total Sugars3.5 g

Olieper 100g

Energy884 kcal

Total Fat100 g

Uiper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Knoflookper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Koftaper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Carbohydrate5 g

Dietary Fiber1 g

Groentenper 100g

Energy20 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate4 g

Dietary Fiber2 g

Total Sugars1 g

Water93 g

Zoutper 100g

Ash100 g

Kruidenper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Kippenbouillonper 100g

Energy15 kcal

Protein1 g

Total Fat0.5 g

Carbohydrate2 g

Total Sugars0.5 g

الملح1 g

Maïsper 100g

Energy86 kcal

Protein3.2 g

Total Fat1.2 g

Carbohydrate19 g

Dietary Fiber2.7 g

Total Sugars6.3 g

Kaasper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.3 g

Carbohydrate4.7 g

Total Sugars4.7 g

Vitamin B120.46 mcg

Iodine26 mcg

Roomper 100g

Energy340 kcal

Protein2 g

Total Fat36 g

Carbohydrate3 g

Total Sugars3 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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