Tomato Sauce with Eggs

Noora Al-GhamdiChef

Ingredients

• Eggs
  2 pieces
• Medium Tomatoes
  3 pieces
• Cilantro and Parsley
  0
• Clove of Garlic
  1 clove
• Oil
  2 tablespoons
• Cumin
  0.5 teaspoon
• Sweet Pepper
  1 teaspoon
• Turmeric
  1 teaspoon
• Salt
  0

Steps

1. 1

   In a pan over low heat, add oil with tomatoes, garlic, cilantro, parsley, and spices, stirring until the tomatoes are cooked.

   Required Tools:

   Frying Pan

   15 min
2. 2

   Whisk the eggs well, then add them to the pan and stir until cooked, then serve hot.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Oilper 100g

Energy884 kcal

Total Fat100 g

Cuminper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Sweet Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Turmericper 100g

Energy354 kcal

Protein7.83 g

Total Fat9.88 g

Carbohydrate64.93 g

Dietary Fiber22.7 g

Total Sugars3.2 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags