Grilled Sea Bass

Khadija Al-RashidChef

Ingredients

• Large sea bass fish weighing 400 grams
  2 pieces
• Medium-sized potatoes
  2 pieces
• Tomatoes
  2 pieces
• Large onion
  1 piece
• Cloves of garlic
  2 cloves
• A little fresh parsley
  1 cup
• Olive oil, small coffee cup
  1 coffee cup
• Juice of half a lemon
  0.5 piece
• Salt
  1 tablespoon
• Fish spice, mixed
  1 teaspoon

Steps

1. 1

   Clean the fish and wash it well.

   5 min
2. 2

   In the oven tray, place the fish and make cuts on the surface of the fish across.

   Required Tools:

   Tray

   5 min
3. 3

   Cut the potatoes into large cubes, the onion into 4 pieces, and the tomatoes into slices.

   Required Tools:

   Knife

   Cutting Board

   5 min
4. 4

   Chop the garlic and parsley, then place them in the slit inside the fish.

   Required Tools:

   Knife

   5 min
5. 5

   Arrange the vegetables around the sides of the tray.

   5 min
6. 6

   Sprinkle salt and spice on the fish and vegetables well.

   5 min
7. 7

   Add the juice of half a lemon and olive oil on the fish, then cover the tray with aluminum foil.

   5 min
8. 8

   Place the tray in the oven for one hour, remove the foil, and brown the top, then take it out of the oven and serve hot.

   Required Tools:

   Oven

   60 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags