Kanad Fish

فاطمه المولديChef

Ingredients

• 1 kilogram of Kanad fish, cut into small pieces
  1 kilogram
• 1/4 cup sesame oil
  0.3 cup
• 1 medium onion, chopped into small pieces
  1 onion
• 1 small bell pepper, chopped into small pieces
  1 bell pepper
• 1 teaspoon salt
  1 teaspoon
• 1/4 teaspoon black pepper
  0.3 teaspoon
• 1/2 teaspoon cumin
  0.5 teaspoon
• 3 cloves of garlic
  3 clove

Steps

1. 1

   You need a deep non-stick frying pan about 4 cm deep and approximately 20 cm in diameter.

   Required Tools:

   🍳

   Non-stick frying pan

   5 min
2. 2

   Add the oil to the frying pan and arrange the onion slices, then remove a spoonful and add the bell pepper, then arrange the fish with the skin side down, then add the remaining onion, sprinkle the spices with the garlic, then place on the heat for a minute, then reduce the heat, cover the pan for about seven minutes.

   7 min
3. 3

   After seven minutes, check for doneness by cutting one piece of fish; if it is white and cooked inside, it means it is done. Then turn off the heat and serve hot.

   5 min

Nutrition Facts

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags