Iraqi Masgouf Fish

Name: Iraqi Masgouf Fish
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Iraqi
Ingredients: 1.500 kg 1 1/2 kg large fish, cleaned; 4.000 clove 4 cloves garlic, minced; 0.250 cup 1/4 cup vinegar; 1.000 teaspoon 1 teaspoon curry; Zeytinyağı; Tuz; 2.000 piece 2 onions, finely chopped; 2.000 piece 2 tomatoes, finely chopped; 1.000 bunch 1 bunch parsley, finely chopped; 4.000 clove 4 cloves garlic, minced; 2.000 tablespoon 2 tablespoons vegetable oil; 3.000 tablespoon 3 tablespoons tomato paste

Nadia Al-SayedŞef

Öğle yemeği Akşam yemeği Ana yemekler Deniz ürünleriجمهورية العراق / Iraqi

Tatlar:UmamiEkşiBaharatlı

Hazırlama Süresi

0 dk

Pişirme Süresi

45 dk

Toplam Süre

45 dk

Porsiyon

Maliyet

Orta

Kalori

350 kcal

Ölçek Bölümleri

Malzemeler

1 1/2 kg large fish, cleaned
1.5 kg
4 cloves garlic, minced
4 clove
1/4 cup vinegar
0.3 cup
1 teaspoon curry
1 teaspoon
Zeytinyağı
0
Tuz
0
2 onions, finely chopped
2 piece
2 tomatoes, finely chopped
2 piece
1 bunch parsley, finely chopped
1 bunch
4 cloves garlic, minced
4 clove
2 tablespoons vegetable oil
2 tablespoon
3 tablespoons tomato paste
3 tablespoon

Adımlar

1
Grease a baking sheet with oil and place the fish on it, then sprinkle with salt, curry, garlic, and vinegar.
Gerekli Aletler:
Fırın tepsisi
Fırın
30 dk
2
Place it in the oven for about half an hour at medium heat.
Gerekli Aletler:
Fırın
30 dk
3
To prepare the sauce: Sauté the onions and tomatoes in oil, then add the garlic and parsley, and add the tomato paste and let them boil for 5 minutes.
Gerekli Aletler:
Tava
Kesme Tahtası
Bıçak
5 dk
4
When the fish is cooked, pour the sauce over it and place it back in the oven.
Gerekli Aletler:
Fırın
10 dk
5
The fish can be served with rice and vermicelli.